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Minor in Tactical Strength & Conditioning (18 credits) 

Minor Program Objectives 

This program is perfect for students who are NOT exercise science majors, but want to be trained in human performance. This minor pairs perfectly with criminal justice, business, psychology and more. 

• Provide graduates with complimentary cross-disciplinary education to support careers related to health, military, paramilitary (e.g law enforcement, firefighters, first responders), and more. 
• Equip students with a fundamental understanding of tactical athletes’ unique physical demands and challenges while promoting overall health and fitness within the community. 

• ESAT 225 Human Anatomy (3) 
• ESAT 250 Human Physiology (3) 
• ESAT 220 The Tactical Athlete (3) 
• ESAT 311 Exercise Physiology (3) 
• ESAT 350 Exercise Physiology Lab (1) 
• ESAT 339 Principles of Strength & Conditioning (3) 
• ESAT 320 Strength & Conditioning Program Design (2) 

New Course Descriptions: 

New Courses: 

• ESAT 220: The Tactical Athlete (3). Students will become acquainted with the customs and terminology associated with military and paramilitary cultures, including those of warfighters, law enforcement, firefighters, and first responders. Additionally, students will develop a foundational understanding of the distinct physical demands and challenges faced by tactical athletes (Available Spring 2025). 
• ESAT 320 Strength & Conditioning Program Design (2). Students will learn to design and implement comprehensive fitness programs aimed at optimizing human performance (pre-requisite or co-requisite: ESAT 339). 
• ESAT 420 Strength & Conditioning Exam Prep (3). This course will focus on the review of essential knowledge and skills to advance students' readiness for certification (prerequisite or co-requisite: ESAT 311, ESAT 339)